I don’t know what it is but this press release has me more worried than ever before regarding Ferris’ injury!
Stephen Ferris has returned to pitch based running this week as he targets a return to playing action.
He has been undertaking a progressive running programme that was conducted by Alan McCaldin on an Alter G treadmill. The anti-gravity running machine controls the pressure exerted on the body, allowing Stephen to load his knee with up to 100% of his bodyweight.
National and Provisional Physio and Strength & Conditioning units have agreed on a planned programme for Stephen which was devised by Ulster Strength & Conditioning Coach Jonny Davis. The programme is based on a comprehensive analysis of GPS data to determine appropriate volume and intensity of sessions – Global Positioning Systems track player movements on the pitch.
Ferris has not played since picking up a knee injury in Ulster’s final Heineken Cup pool game against Aironi in January.
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