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2020-21 Bangor RFC Club Rugby Men Instonians RFC U16 Club Rugby

Club Men: Instonians 7 Bangor 19 U16 Friendly

The enlarged squads of Instonians U16’s and Bangor U16’s met on Saturday morning for a ‘hit out’ at Shaw’s Bridge. The game was played…

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2020-21 Club Rugby Men Instonians RFC Portadown RFC U16 Club Rugby

Club Men: Instonians U16 10 Portadown U16 26 Preseason.

Due to a couple of covid cancellations I found myself back at Shaws Bridge for the second weekend running. It did however give me…

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2020-21 Academy RFC Club Rugby Men Instonians RFC U16 Club Rugby

Club Men: Instonians U16 30 Academy U16 12

Instonians entertained Academy in an U16 match at Shaws Bridge on Saturday morning wit both sides making full use of the hit out. The…