Well I’ve been in camp about 3 days now and we definitely haven’t been resting on our laurels.
The last couple of days have consisted of getting up at around 7.30am to weigh in and do reset (a combination of different upper/lower body and core exercises ) quite funny I meet Amy Davis in the corridor on the way to weigh in, there is just silence we both appreciate its far too early to be making small talk!
Eliza Downey
Behind the scenes with the Ireland Women’s Camp at the 2010 Women’s Rugby World Cup.
Then breakfast at 8.30, followed by a little down time or a meeting before training at 11am which will last for approx 1 hr 30 mins then into the ice bath (which everyone knows . . .
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